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Get to your physiotherapist safely – at FRISKFYSIO, it’s still possible!

Archive article from 2021. This article describes the situation during the coronavirus pandemic. The measures and practical arrangements mentioned may now be out of date. Please see our contact page for up-to-date information on contact and appointments. It has now been a year since the coronavirus first emerged. No one could have foreseen what we have been through over the past year and the situation we still find ourselves in…

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Stretching against back pain

We all suffer from back pain from time to time. Sometimes back pain feels so severe that you would prefer to swallow a paracetamol every hour. However, did you know that most back pain can be relieved by doing regular targeted back exercises? This ensures that you keep the muscles around the spine strong and flexible. It goes...

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Suffering from overweight/obesity?

Suffering from overweight/obesity? A large proportion of the population is struggling with obesity. Research shows that in 2019, over 50.1% of Dutch people aged 18 years and above will be overweight and 14.7% of them will even struggle with obesity. Being overweight can have a lot of impact on your daily life and hinder you from performing...

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No winter sports, but outdoor sports

Today, a year ago, you might be at the top of the slopes in Germany, Switzerland or Austria enjoying a week of snow skiing or snowboarding. Now that is not an option. Exercise alone is still important. That is why we give you some good alternatives to still get that skiing and snowboarding feeling and at the same time enjoy yourself in...

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Corona update!

Archive article from 2020. This article describes the situation during the coronavirus pandemic. The measures and practice arrangements mentioned may now be out of date. Please visit our contact page for up-to-date information on contact and appointments. Physiotherapy remains accessible to everyone at FRISKFYSIO during the lockdown. As you are probably aware, a strict lockdown has come into effect with immediate effect. There was a brief period of…