Support after COVID-19 at FRISKFYSIO Amstelveen
The coronavirus can affect both young and old, and its effects vary greatly among individuals. For many, the recovery process after COVID-19 is lengthy and intensive. At FRISKFYSIO Amstelveen, we offer specialised guidance to anyone who needs help with corona rehabilitation.
Recovery from COVID-19
The recovery process after corona varies from person to person. Some experience reduced taste and smell perception, while others experience physical symptoms such as:
- Reduced muscle strength
- Reduced fitness
- Fatigue complaints
- Respiratory problems during rest or exercise
- Reduced confidence in your body
Long-term symptoms following COVID-19 vary greatly from person to person. Please discuss any persistent symptoms with your GP. Together, we will assess whether exercise guidance is appropriate.
Be aware of post-exertional malaise (PEM)
With post-COVID, symptoms may worsen following physical or mental exertion, sometimes only one or two days later. Do not push through such symptoms whilst exercising. Discuss this with your healthcare professional. Your activities and rest should be in line with your personal limits.



