Neck pain

Neck pain is, after lower back and shoulder pain, the most common musculoskeletal complaint. The pain may be localised from the back of the head to between the shoulder blades and may radiate to the shoulder(s) or arm(s). Are you experiencing neck pain? If so, please read on.

How does it feel?

A stiff feeling in your neck, sudden shooting pains, neck pain combined with a headache, or being unable to move your neck at all… I’m sure this sounds familiar. Do these symptoms recur regularly, or do they completely restrict your ability to carry out your daily activities? If so, please book an appointment.

If you have neck problems, it is important not to put up with them for too long. If you do, your symptoms may become chronic and you’ll have a harder time of it.

A physiotherapist is treating a client’s neck at FRISKFYSIO.

"Are you experiencing pain that radiates to your back, shoulders, arms or head? Then take care! Even if your symptoms keep recurring, it’s important to get in touch with us! This often enables us to prevent your symptoms from getting worse. During your first appointment at FRISKFYSIO Amstelveen, we’ll carry out a consultation and a thorough examination, and one of our professionals will assess your symptoms. Based on the results, we’ll determine which treatment is best suited to your condition(s). We will then draw up a clear treatment plan together, and you will be given exercises to do at home via our own FRISK App."

A physiotherapist examines the neck of a seated client

How do neck pain occur?

Neck problems can occur suddenly or develop gradually. Often, there is no obvious cause. Various factors may play a part:

  • Stress and exercise
    Symptoms may occur following unusual exertion, frequent repetitive movements or prolonged work in the same posture.
  • Stress and tension
    Tension can go hand in hand with painful or stiff neck muscles. As physical symptoms and stress can influence one another, it may be important to address both. Read more about psychosomatic complaints.
  • A sudden movement or accident
    Neck pain can also be caused by an unexpected movement, a fall or a collision.

Sometimes there is a specific cause, such as a herniated disc in the neck. This can also lead to symptoms in the arm. During the assessment, we will evaluate your symptoms and discuss whether physiotherapy is appropriate or whether you need to be assessed by your GP.

APPOINTMENTS AND CONTACT DETAILS

An appointment at FRISKFYSIO Amstelveen

Do you have any questions about treatment for neck problems, or would you like to book an appointment? Please contact our team or use the online booking tool.

Make an appointment

Call 085 5000 333

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QUESTIONS ABOUT YOUR TREATMENT

Frequently asked questions
about neck problems

Click on a question to read the answer.

When can physiotherapy help with neck problems?

If neck pain continues to limit your daily activities, a physiotherapist can guide you through exercises and help you gradually increase your activity levels. First, we’ll assess your symptoms and discuss what you’d like to be able to do again.

What happens during the first appointment for neck pain?

Among other things, we will discuss the progression of your pain, your work and your activities. The physiotherapist will then assess how you move. You will be given an explanation of the findings and a recommendation for treatment or further medical investigation.

When should I see my GP if I have neck pain?

Contact your GP if your symptoms worsen, if you experience pain radiating down your arm, or if you have reduced strength or sensation in your arm. Call your GP or the GP out-of-hours service immediately if you experience a sudden stiff neck accompanied by a fever, drowsiness, a severe headache or repeated vomiting.

Is manual therapy always necessary for neck pain?

No. Whether manual therapy is suitable depends on your symptoms and the results of the assessment. A manual therapist can combine treatment techniques with exercises and advice. You will discuss together which approach is right for you.

What can I do myself if I have a stiff neck?

Try to keep moving your neck gently and gradually build up your daily activities. Vary your posture. The exercises and level of exertion that are suitable vary from person to person. If your symptoms persist or worsen, discuss this with your GP or healthcare professional.

How many appointments will I need for neck problems?

That depends on your symptoms, goals and progress. We do not set a fixed number for everyone. During the course of treatment, we will discuss whether you still need support and what you can do on your own.

Who can provide treatment if manual therapy is appropriate?

At FRISKFYSIO Amstelveen, you can see a manual therapist. We will discuss the most appropriate course of treatment based on your symptoms and the results of the assessment. When booking an appointment, please let us know that you are seeking manual therapy. Meet our team.

What exercises will I be given to do at home?

You will receive your home exercise programme via our own FRISK App. There you can view your own exercise programme. Your physiotherapist will discuss with you which exercises you will be doing and how to perform them.

What else can I do with the FRISK App?

As well as your own exercise programme, you can use the FRISK App book, change or cancel appointments. You’ll also find information about our team, our areas of specialism, information on medical conditions, the latest news, our online shop and contact details.