A sports injury can limit your training and daily activities. At FRISKFYSIO Amstelveen, we assess your symptoms and discuss how you can gradually build up your exercise routine in a suitable way.
An injury can occur suddenly, for example as a result of a fall or collision, or gradually due to overuse. We will also discuss your training, recovery and previous injuries. Possible factors include:
If you experience sudden, severe pain following a movement or an accident, or if you are unable to use your arm or leg properly, please contact your GP or a physiotherapist for an assessment. If your symptoms are severe or are getting worse quickly, do not wait for a routine treatment appointment.
We tailor the balance between exercise and rest to the type of injury and what you are able to manage. We then gradually build up your exercises and sporting activity. This allows you to work on your strength, coordination and the activities that are important for your sport. The length of recovery varies depending on the injury and the individual.
During your first appointment, we will discuss your symptoms and assess your range of motion. Together, we will decide on the most appropriate course of treatment. You will be given personalised exercises to do at home via our own FRISK App. Read more about our sports physiotherapy and the information about sports injuries on Thuisarts.nl.
APPOINTMENTS AND CONTACT DETAILS
Do you have any questions about treatment for sports injuries, or would you like to make an appointment? Please get in touch with our team or use the online booking tool.
QUESTIONS ABOUT YOUR TREATMENT
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That depends on the type of injury, your symptoms and the physical demands of your sport. Together, we’ll discuss how you can gradually build up your exercises and sporting activities. There’s no one-size-fits-all recovery time.
We’ll discuss how the injury started, your training, any previous injuries and what you’d like to be able to do again. We’ll then assess your movement and discuss suitable support or, if necessary, a medical assessment.
We will discuss your symptoms, your daily activities and what you would like to be able to do again. The physiotherapist will assess your movement and discuss with you what kind of treatment is appropriate. Please bring any relevant information from your treating doctor.
A physiotherapist from our team will discuss with you which support is best suited to your situation. Please get in touch if you would like to discuss in advance which appointment would be suitable.
You will receive your home exercise programme via our own FRISK App. There you can view your own exercise programme. Your physiotherapist will discuss with you which exercises you will be doing and how to perform them.
As well as your own exercise programme, you can use the FRISK App book, change or cancel appointments. You’ll also find information about our team, our areas of specialism, information on medical conditions, the latest news, our online shop and contact details.
Take a look at our page rates and fees. Whether your insurance covers the costs, and if so, how much, depends on your policy and your circumstances. Please check this with your health insurer.
