Hip pain

The hip joint may appear to be a simple joint with a nicely rounded head fitting snugly into a socket, but appearances can be deceiving! Problems in the hip area are highly complex due to the large number of structures that affect it! Because of this large number of structures, hip problems can cause a great deal of pain, which in turn reduces your range of motion.

Common hip problems

There are many different types of hip problems; for example, you can distinguish between specific and non-specific symptoms, and symptoms can be either acute or chronic.

A physiotherapist supervises a leg exercise on the treatment table at FRISKFYSIO Amstelveen.
  • A fall on the hip
  • Hip fracture
  • Trigger points in the back or buttock with radiating pain to the hip
  • Hip overload
  • Bursitis
  • Wear and tear of the hip
  • Hip dysplasia
A physiotherapist from FRISKFYSIO examines a patient’s leg

How can hip pain occur?

Because not every hip complaint is the same, every complaint also has a different cause. Also, the cause may differ from person to person and from condition to condition. Nevertheless, there are also general factors that increase the risk of hip pain. These include:

  • Age
  • Too much or too little exercise
  • An incorrect position of the hip
  • Injury sustained to another nearby joint
  • A one-sided movement pattern
  • Bleeding-through disorder
  • Broken hip
  • Wear and tear (osteoarthritis) of the hip joint

Are your symptoms persisting, are you unsure about your condition, or are you finding the pain unbearable? Book an appointment at FRISKFYSIO Amstelveen and we’ll be happy to help you get rid of your symptoms or provide you with appropriate advice. Even if your symptoms keep coming back, it’s important to get in touch with us! This often enables us to prevent your symptoms from getting worse.

What can FRISKFYSIO Amstelveen do for you?

Are you experiencing pain at the moment? Then act quickly! What may seem minor at first can quickly turn into a serious injury and cause even more pain! Take some rest, but do keep moving (within reason). It’s also important to do exercises that strengthen the muscles in the area where you’re experiencing symptoms.

During your first appointment at FRISKFYSIO Amstelveen, you will undergo a consultation and a thorough assessment, and one of our professionals will analyse your symptoms. Based on the results, we will determine which treatment is best suited to your condition(s). We will then draw up a clear treatment plan together, and you will be given some exercises to do at home.

A physiotherapist is helping a client with an exercise on a piece of fitness equipment.

APPOINTMENTS AND CONTACT DETAILS

An appointment at FRISKFYSIO Amstelveen

Do you have any questions about treatment for hip problems, or would you like to book an appointment? Please get in touch with our team or use the online booking tool.

Make an appointment

Call 085 5000 333

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QUESTIONS ABOUT YOUR TREATMENT

Frequently asked questions about hip problems

Click on a question to read the answer.

When can physiotherapy help with hip problems?

Support can help if hip pain is limiting your movement or daily activities. The most appropriate course of action depends on the cause. We will first assess your symptoms and discuss whether physiotherapy or further medical assessment is required.

Is pain on the side of my hip the same as hip osteoarthritis?

No. Pain on the side may be related to structures around the hip, such as tendons or a bursa. Hip osteoarthritis affects the joint itself. The location of the pain alone is not sufficient to make a diagnosis.

What does a physiotherapist look for when assessing hip pain whilst walking?

We will discuss when the pain occurs and what distances or activities you are able to manage. We will then assess your range of motion and functional ability. Based on this, we will discuss your goals and a possible treatment plan.

Can I carry on walking if I have hip problems?

It is often advisable to keep active, but the level of exertion must be appropriate for your symptoms. If you have hip osteoarthritis, for example, you can walk shorter distances and take breaks in between. If you experience new symptoms following a fall, it is important to seek medical advice.

What can exercise therapy do to help with hip osteoarthritis?

Exercise can help to maintain strength and mobility. It does not, however, cure the osteoarthritis itself. We will discuss which activities are feasible and how you can adjust the level of exertion to suit your good days and your not-so-good days.

Can I undergo rehabilitation at FRISKFYSIO Amstelveen following hip surgery?

FRISKFYSIO offers support with post-operative recovery. Please bring your surgeon’s treatment advice with you. We will then tailor appropriate exercises and guidance for your daily activities to this advice.

When shall we discuss the progress of my hip problems?

We’ll agree together when to carry out a review. During this, we’ll look at your personal goals, such as walking, getting up or exercising. If the approach isn’t helping enough or your symptoms change, we’ll discuss an adjusted plan or a referral to a doctor.