Hand and wrist complaints

The hand and wrist are complex areas of the body as they contain many bones, tendons and ligaments. Problems in this area can make everyday tasks difficult. At FRISKFYSIO Amstelveen, we assess your symptoms and discuss which treatment is best suited to your situation.

Common hand and wrist complaints

If you have hand or wrist problems, this can cause a lot of difficulties. It can affect your fine motor skills. For example, you may no longer be able to squeeze, hold things, wring out items, write, or fasten or undo a button. Because the hand and wrist are located in such a complex area, a wide variety of symptoms can occur. Below you will find the most common symptoms:

A physiotherapist examines the wrist of a seated patient

Osteoarthritis
Wrist and finger fractures
Overload
Triggerfinger

Rheumatism
Tendon injury
Hypermobility
Carpal tunnel syndrome

Dupuytren's disease
Nerve injury
Congenital disorders

Are your symptoms persisting, are you unsure about your condition, or are you finding the pain unbearable? Book an appointment at FRISKFYSIO Amstelveen and we’ll be happy to help you get rid of your symptoms or provide you with appropriate advice. Even if your symptoms keep coming back, it’s important to get in touch with us! This often enables us to prevent your symptoms from getting worse.

What can you do yourself?

If you’re experiencing symptoms, you naturally want to get rid of the pain as quickly as possible. But what can you do yourself to relieve the pain? It’s very important to keep moving, as this helps keep your joints supple. However, do pay close attention to your own pain threshold. Don’t push yourself beyond it!

What can FRISKFYSIO Amstelveen do for you?

Are you experiencing pain? If so, keep a close eye on it! What may seem minor at first can quickly turn into a serious injury! Take some rest, but do continue to exercise (in moderation). It’s also important to do exercises that strengthen the muscles in the area where you’re experiencing pain.

During your first appointment at FRISKFYSIO Amstelveen, you will undergo a consultation and a thorough assessment, and one of our professionals will analyse your symptoms. Based on the results, we will determine which treatment is best suited to your condition(s). We will then draw up a clear treatment plan together, and you will be given some exercises to do at home.

APPOINTMENTS AND CONTACT DETAILS

An appointment at FRISKFYSIO Amstelveen

Do you have any questions about treatment for hand and wrist problems, or would you like to book an appointment? Please get in touch with our team or use the online booking tool.

Make an appointment

Call 085 5000 333

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QUESTIONS ABOUT YOUR TREATMENT

Frequently asked questions about hand and wrist problems

Click on a question to read the answer.

When should I ring my GP if I have wrist pain following a fall?

Call your GP if you think you’ve broken your wrist. For example, if your wrist is bent at an angle or if you can no longer use your hand and wrist properly after a fall.

Could the tingling I feel in my hand at night be a sign of carpal tunnel syndrome?

Yes. You may experience tingling, pain or numbness, even at night. These symptoms can have various causes. Have them assessed to find out what is causing them in your case.

What should I do if I start to lose strength or feeling in my hand?

Make an appointment with your GP if your strength or sensation decreases, your symptoms get worse or you are no longer able to carry out everyday tasks. Simply carrying on with your exercises may not necessarily be the right approach in such cases.

Is physiotherapy the only treatment for carpal tunnel syndrome?

No. Depending on your symptoms, you can either wait and see with your doctor or discuss treatment options, such as a splint, an injection or an operation. The best option depends on your situation.

What do I discuss during an initial appointment for hand or wrist problems?

Please tell us which movements you find difficult, such as writing, squeezing, lifting or fastening a button. We will discuss your symptoms and examine your hand and wrist so that we can decide together on the next steps.

Can I continue to use my hand and wrist whilst I’m recovering?

That depends on the cause and the level of strain the hand can withstand. Specific restrictions may apply in the event of a fracture, operation or tendon injury. Follow your healthcare professional’s advice and discuss how to gradually resume your daily activities.

Should I bring details of any previous examinations or surgery with me if I have hand problems?

Please bring any information you have about a previous fracture, operation or examination. Please also let us know what instructions you were given. This will ensure that the examination and treatment plan are tailored to your medical history.