Physio Fitness

Do you find it difficult to exercise or to keep active? Do you want to achieve a specific sporting goal? Or do you simply want to lose weight or stay fit? If so, Fysio Fitness at FRISKFYSIO Amstelveen is definitely for you! Ask at reception about our membership options. 

Working together towards your personal goals

During your first appointment, you will have a consultation with one of our physiotherapists, who will assess your fitness level and identify your physical capabilities and limitations. Based on the results, we will put together a personalised exercise programme for you to follow. You will be given a tour and an explanation of all the equipment.

Fysio Fitness is particularly suitable for people who want to stay or get active and fit under the expert guidance of a physiotherapist following a course of treatment or rehabilitation, but everyone is, of course, welcome to come and exercise with us. What makes Fysio Fitness at FRISKFYSIO Amstelveen unique is that you train safely through a personalised training programme, with professional supervision available at any time of the day. This ensures you receive the best possible support and can always ask any questions you may have. ”It’s also very motivating,” say our clients. During the sessions, you work towards your goals at your own level. A therapist assesses your progress every month. This way, together we keep track of your physical fitness and the steps you’re taking towards your personal goals.

When should you choose Fysio Fitness?

• Continuing training after a rehabilitation period or injury
• Continuing to exercise after a course of physiotherapy
• Slimming down with sporting support
• Increase endurance
• Interval training to improve fitness
• Strength training from coordination to explosive
• Fitness for seniors to stay vital and fit
• (Elite) sport-specific programmes

Is Physio Fitness for you?
An exercise programme can be tailored to suit anyone who wants to keep active in a healthy and sensible way, so:

Then sign up!