Trigger point massage focuses on sensitive areas within the muscles. Do you suffer from recurring muscle problems? At FRISKFYSIO Amstelveen, we first assess what is causing your symptoms and whether massage is suitable for your situation.
Massage can provide temporary relief for some types of pain. The effect varies from person to person and depending on the condition. We do not promise a pain-free recovery within a few minutes or after a set number of treatments.
We’ll discuss what’s bothering you, which activities you find difficult and what you’d like to achieve. During the massage, we’ll adjust the pressure to suit your comfort level. Please let us know if anything feels too painful or uncomfortable.
Massage can form part of a wider treatment plan that includes exercises and advice. We will assess together whether it is beneficial for you and adjust the approach if there is no improvement. Research into massage shows that, for some conditions, it is mainly effective in the short term; the strength of the evidence varies.
A tender spot in a muscle does not automatically explain the cause of all your pain. That is why we look beyond just that spot. You can prepare for the consultation by gathering information on:
Do not use massage as a substitute for a medical assessment. If you experience new, unexplained or worsening symptoms, it is important to have the cause assessed. Please inform us in advance of any relevant medical conditions and medication so that we can tailor the treatment accordingly.
Massage is not suitable for every condition or every body type. Together, we will discuss the potential benefits, any discomfort and possible alternatives.
