Archive: health insurance 2023. This article relates to the insurance year mentioned. Premiums, cover and terms and conditions may have changed since then. You should therefore always check the terms and conditions of your current policy. The clear winner offering the most physiotherapy cover for your premium is ONVZ. Read on to find out more… Would you like to make use of physiotherapy in 2023 as well?…
The summer season is ideally suited for taking beautiful long cycling trips. Even if you are not an experienced cyclist, you can easily cover long distances with an electric bike nowadays. However, cycling fun is not so obvious for everyone. In fact, many (inexperienced) cyclists suffer from saddle sores. In order to give all cycling fans a nice and pain-free cycling summer anyway,...
Whiplash is very unpleasant. The symptoms can persist for a long time and, in the case of a severe whiplash, you may not get rid of them at all. Good physiotherapy support is essential to recovering from whiplash. Literally, whiplash means 'whiplash'. It usually results from a (traffic) accident, in which your head and neck take a violent 'whip'...
Playing sports is good for your overall health. However, you may start suffering from sports injuries. A sports injury, as the word suggests, is an injury (injury, damage or complaint) that you sustain while playing sport. This injury can be divided into three different types; muscle injury, tendon injury or a bone injury. But.
Some 1.2 million people in the Netherlands live with osteoarthritis, almost half of them with knee osteoarthritis. Osteoarthritis of the knee is therefore the most common joint disorder in the Netherlands. Knee osteoarthritis is a degenerative joint disorder in which the cartilage in the knee is affected. It often causes a lot of pain and limits people's mobility. What causes ...
Your physical fitness determines how fit you feel. Even in these times, there is a lot of talk about the importance of being in good physical condition. But what are the benefits of being in good physical condition? Why should you build up your fitness gradually? And why does the fitness you’ve built up decline so quickly if you stop exercising? The…
Many Dutch people are working from home because of the coronavirus. During all those hours you’re sitting at the kitchen table working, do bear your posture in mind. We have a clear message for you: don’t stare at your screen for too long! With good posture and a bit of movement, you can help prevent back and/or neck problems. …
Want to start the new year on a healthy note? It’s all too common for gyms to be packed in January – and only in January. New Year’s resolutions are all too often unrealistic. For this reason, we recommend choosing an approach that you can stick to. So try not to be too hard on yourself…
We’ve noticed in our practice that our clients, as well as referring practitioners and other partners, sometimes find it difficult to get a clear picture of exactly what a physiotherapist can do and for which conditions you can – or cannot – see a physiotherapist. We understand that better than anyone! After all, there is no other…
As back specialists, we cannot say it often enough, but adopting the right posture is very important to prevent back pain. More and more often, we see people coming into the practice who suffer from back pain when sitting, standing or lying down for long periods of time. This, while these complaints can often be easily prevented by adopting the right posture...
