Bursitis; you have probably heard of it or maybe you have suffered from it yourself. Bursitis is a condition that we often see in our practice and that our physiotherapists can help you with very well. Wondering exactly how such inflammation occurs and what we can do to...
There are many different names for shin splints. For example, shin splints, athletes' shin, jumping shins or jumping legs. Whatever it is called, shin splints or shin injuries are no fun. You may experience pain at both the front and back of your shin. How exactly do shin injuries occur and what can you do about them? Our colleague Bart ...
When one of your shoulders starts to bother you, you immediately notice how often you move your shoulders. For example, when putting on your coat. Or when combing your hair or lifting the shopping bag. Those daily activities are made difficult by the pain in your shoulder. But where does this shoulder pain suddenly...
Every year, we see many sports injuries among winter sports enthusiasts. Not only do we see knee and ankle injuries, but also injuries to head, shoulders, back and even toes. If you are often on the ski slopes, you know that skiing or snowboarding gives you a wonderful kick. You want to hold onto that feeling for as long as possible. So on...
Muscle pain in your back, shoulders or neck? It could be due to stress! Do you regularly suffer from back pain? Or are the muscles in your neck tense? Then it may well be that you are experiencing a lot of stress, unnoticed. You probably already knew that stress has adverse effects on our bodies. For example, many people become...
The days are getting darker again and temperatures are dropping. Winter is on its way. We go out less and are more likely to curl up on the sofa with a blanket and some sweets. In this period, supermarkets are even more full of treats and it is hard to restrain yourself. This...
5 tips on what you can do about it, without turning up the heating Do you often suffer from tight or stiff muscles in winter? You’re not the only one! As well as putting a damper on our mood, the cold weather also causes muscle problems for many people. Especially now that energy bills are soaring for so many of us…
Archive: health insurance 2023. This article relates to the insurance year mentioned. Premiums, cover and terms and conditions may have changed since then. You should therefore always check the terms and conditions of your current policy. The clear winner offering the most physiotherapy cover for your premium is ONVZ. Read on to find out more… Would you like to make use of physiotherapy in 2023 as well?…
Do you ever suffer from severe lower back pain that suddenly seems to 'kick in'? We often refer to this as 'going through the back', but the correct name is lumbago. A very annoying pain that can severely restrict your freedom of movement. Wondering how lumbago occurs and what you can do yourself? We will...
Archive article from 2022. Reimbursement rates and terms and conditions may have changed since then. Please check your current policy and see our information on rates and reimbursement. With the end of the year approaching once again, choosing a health insurance policy is back on our ‘to-do list’. You may therefore be wondering whether physiotherapy is covered by your insurer?…
