Neck pain is a common problem among people who drive long distances or regularly sit in the car. It can be an annoying and hindering experience, which can affect your driving comfort and overall well-being. Fortunately, physiotherapy can provide an effective solution to relieve neck pain and improve your driving experience. That is why our physiotherapist has...
A hernia can be quite painful. Hernias can occur in different parts of your body. The lower back and neck are most commonly affected. Fortunately, physiotherapy offers a good solution. If you think you have a herniated disc, don't linger too long with it. In general, the earlier you...
Do you ever feel like your back is not quite straight? Does it seem to deviate to the left or right, or do you feel you are developing a 'hunchback'? And does this often leave you with back pain, muscle aches or perhaps you can't move as well? Then it's time...
The outright winner where you get the most physiotherapy reimbursed for your premium is ONVZ. Read on quickly... Do you want to use physiotherapy in 2023 too? Then pay close attention to how you will be insured in 2023. All health insurers have once again increased the premium of their basic insurance and supplementary insurances. Unfortunately, little of...
As the end of the year approaches again, choosing a health insurance is once again on our 'to do list'. You may therefore be wondering whether physiotherapy is covered by your insurer? In most cases, physiotherapy is reimbursed from supplementary insurance. If you do not have supplementary insurance, you will almost always have to pay your...
It is estimated that around two million people in the Netherlands suffer from back and neck pain. Some neck pain is only short-term and goes away within a few days with some rest and stretching. Unfortunately, this does not apply to a neck hernia. The symptoms of a herniated disc usually last about two months
Do you think you have burnout because you are exhausted and incapable of doing anything? Everything, but really everything, takes up too much energy? Do you have both mental and physical symptoms that have been bothering you for months? Then it is important that you sound the alarm now and seek adequate help...
High blood pressure: we all know it is bad for us, but no one really seems to know exactly what it does in our bodies and what the symptoms are. High blood pressure increases the risk of heart attack, as well as stroke (CVA). As physiotherapists, we still too often see patients who...
The summer season is ideally suited for taking beautiful long cycling trips. Even if you are not an experienced cyclist, you can easily cover long distances with an electric bike nowadays. However, cycling fun is not so obvious for everyone. In fact, many (inexperienced) cyclists suffer from saddle sores. In order to give all cycling fans a nice and pain-free cycling summer anyway,...
Pregnancy is a special and beautiful moment in a woman's life, but pelvic pain is a common occurrence during pregnancy. What can you do to reduce pelvic pain? We tell you more about this. When do you experience lower back pain and pelvic pain during pregnancy? During pregnancy, the...