Woman with neck pain while driving, physiotherapy treatment for neck and shoulder pain, office pain, prevention and rehabilitation at Frisk Fysio NL.

What is a neck hernia?

It is estimated that around two million people in the Netherlands suffer from back and neck pain. Some neck pain is only short-term and goes away within a few days with some rest and stretching. Unfortunately, this does not apply to a neck hernia. The symptoms of a herniated disc usually last about two months

Basketball training for injury prevention and recovery at FRISKFYSIO in the Netherlands. Professional physio care for athletes, focus on knee and ankle injuries, injury prevention and rehabilitation.

The most common leg injuries in athletes

The sports season is now back in full swing. Sometimes people get too fanatical and then the risk of leg injuries is high. Very annoying when you just want to practice your favourite sport again. It is therefore important that these leg injuries heal soon. How do these kinds of injuries occur and how can physiotherapy help?....