The days are getting darker again and temperatures are dropping. Winter is on its way. We go out less and are more likely to curl up on the sofa with a blanket and some sweets. In this period, supermarkets are even more full of treats and it is hard to restrain yourself. This...
5 tips on what you can do about it, without turning up the heating Do you often suffer from tight or stiff muscles in winter? You’re not the only one! As well as putting a damper on our mood, the cold weather also causes muscle problems for many people. Especially now that energy bills are soaring for so many of us…
Archive: health insurance 2023. This article relates to the insurance year mentioned. Premiums, cover and terms and conditions may have changed since then. You should therefore always check the terms and conditions of your current policy. The clear winner offering the most physiotherapy cover for your premium is ONVZ. Read on to find out more… Would you like to make use of physiotherapy in 2023 as well?…
Do you ever suffer from severe lower back pain that suddenly seems to 'kick in'? We often refer to this as 'going through the back', but the correct name is lumbago. A very annoying pain that can severely restrict your freedom of movement. Wondering how lumbago occurs and what you can do yourself? We will...
Archive article from 2022. Reimbursement rates and terms and conditions may have changed since then. Please check your current policy and see our information on rates and reimbursement. With the end of the year approaching once again, choosing a health insurance policy is back on our ‘to-do list’. You may therefore be wondering whether physiotherapy is covered by your insurer?…
It is estimated that around two million people in the Netherlands suffer from back and neck pain. Some neck pain is only short-term and goes away within a few days with some rest and stretching. Unfortunately, this does not apply to a neck hernia. The symptoms of a herniated disc usually last about two months
The sports season is now back in full swing. Sometimes people get too fanatical and then the risk of leg injuries is high. Very annoying when you just want to practice your favourite sport again. It is therefore important that these leg injuries heal soon. How do these kinds of injuries occur and how can physiotherapy help?....
Do you think you have burnout because you are exhausted and incapable of doing anything? Everything, but really everything, takes up too much energy? Do you have both mental and physical symptoms that have been bothering you for months? Then it is important that you sound the alarm now and seek adequate help...
Are you looking for a physiotherapist where you can rehabilitate after your surgery? Then you have come to the right place. Surgery can be a major event. It is often a planned operation, such as a knee replacement. But sometimes an unplanned operation is also necessary, when, for example, you have an accident and...
The school year has started again and all children and students are back in school. The halls are crowded with teenagers with (too) heavy backpacks and at the back of the classroom someone is sitting hunched over listening to the lesson. Unfortunately, there are still too many youngsters who suffer from back, neck...
