That physiotherapy can help you recover from injuries and physical complaints, you already knew. But did you also know that we can help you make everyday life easier? It may sound logical, but when you move better, everyday life becomes easier too. Below are 6 ways physiotherapy can help you.
Physiotherapy can prevent surgery
Did you know that physiotherapy can be a great alternative to surgery? While surgery is often necessary, there are also certain situations where physiotherapy is a better option. If you have constant pain in your body, you want to get rid of it as soon as possible. In the case of wear and tear, for instance, you quickly think of surgery. Only surgery can also bring complications. In some conditions, surgery is not necessary at all with the right care. In other conditions (such as wear and tear), the process up to surgery may be delayed. If you are considering surgery for something a physiotherapist can also look at, why not give it a try?
FriskFysio can improve your sports performance
Not everyone who goes to the physiotherapist has a complaint. Many athletes seek the help of a physiotherapist to improve sports performance. After all, physiotherapists are experts on exercise and how the body works. You can use physiotherapy as an effective way to improve your sports performance!
Physiotherapy can make you cope better with illnesses
Physiotherapy is also a great solution for people with (chronic) diseases, such as those with diabetes. Movement improves blood flow, making diabetes more manageable. Physiotherapy also offers a lot of support and support to cancer patients. Chemotherapy is tremendously exhausting both physically and mentally. With the help of targeted treatment, our (oncology) physiotherapists motivate and stimulate you both physically and mentally.
We can help you manage your blood pressure
Physiotherapy can also help manage your blood pressure. Our physiotherapists can teach you how to recognise and manage stress. Losing weight and exercising regularly are also important ways to lower your blood pressure. You probably don't exercise because of pain or injury or lack of confidence in your own ability. Sometimes it can be difficult to know where to start if you are not used to regular exercise. A physiotherapist can safely prescribe an exercise or activity programme that suits your condition and fits the things you enjoy doing. Be sure to ask your treating physiotherapist for advice on how to help you manage your blood pressure.
Physiotherapy can improve the quality of your life
Your quality of life may not be what it should be for various reasons. Your mental health may be suffering because of these problems or because of obesity or other health problems that can be improved with a well-targeted exercise or activity programme. Sometimes you know you are not in a good place but are not sure where to start looking for help. A physiotherapist can guide you through the process of regaining quality of life.
Physiotherapy can prevent injuries/injuries
Injuries are a part of sports. Being active has its benefits, but this also makes you more prone to injuries. Physiotherapy can help prevent injuries. The physiotherapist can help you with muscle strength, balance, and chart your training schedule to get a better idea of the risk of injury. Seek advice from the physiotherapist to see if you can prevent or reduce your risk of injury.
Physiotherapy at FriskFysio in Amstelveen
Do you suffer from pain or other symptoms when moving? Don't go doctoring yourself, but contact us. We will be happy to help you get and keep moving responsibly. Call 085-5000333 For an appointment, send an e-mail to info@friskfysio.nl or fill in the contact form on our website. We will contact you as soon as possible.
