The internet knows everything. Among the vast amount of information available, there is an answer to every single question. It is important, however, that you ask the right question and are able to assess the (often conflicting) answers properly, so that you do not draw the wrong conclusions about your symptoms or even start following incorrect advice…
Cycling is healthy and good for fitness! About 17 million people live in the Netherlands, but collectively we have as many as 25 million bicycles. Globally, we are therefore labelled as a true cycling nation. Through all weathers or only when the weather is nice, for fun or to work; almost all of us cycle! And cycling...
Do you have a complaint, condition or injury that makes it harder for you to move around? If so, you may need physiotherapy. If you’d like to work on your recovery or rehabilitation from home following an operation or injury, we can help you remotely via an e-consultation. Of course, every condition is different…
Your physical fitness determines how fit you feel. Even in these times, there is a lot of talk about the importance of being in good physical condition. But what are the benefits of being in good physical condition? Why should you build up your fitness gradually? And why does the fitness you’ve built up decline so quickly if you stop exercising? The…
Archive article from 2020. This article describes the situation during the coronavirus pandemic. The measures and practical arrangements mentioned may now be out of date. Please visit our contact page for up-to-date information on contact and appointments. Due to the coronavirus, physiotherapy has changed significantly in a short space of time. From tomorrow, we will be offering treatment again at all our centres, but if preferred, we can also…
Archive article from 2020. This article describes the situation during the coronavirus pandemic. The measures and practical arrangements mentioned may now be out of date. Please visit our contact page for up-to-date information on contact and appointments. Due to the measures surrounding the coronavirus, people are exercising less. Activities are being cancelled, groceries are being delivered to people’s homes, sports clubs are closed and people are spending much more time at home. You want to…
Archive article from 2020. This article describes the situation during the coronavirus pandemic. The measures and practical arrangements mentioned may now be out of date. Please see our contact page for up-to-date information on contact and appointments. The press conference on 23 March further emphasised that physiotherapy is, and will continue to be, essential, particularly during these times, to support GPs and…
Many Dutch people are working from home because of the coronavirus. During all those hours you’re sitting at the kitchen table working, do bear your posture in mind. We have a clear message for you: don’t stare at your screen for too long! With good posture and a bit of movement, you can help prevent back and/or neck problems. …
Archive article from 2020. This article describes the situation during the coronavirus pandemic. The measures and practical arrangements mentioned may now be out of date. Please see our contact page for up-to-date information on contact and appointments. Now that we are all working to minimise health risks, it is important to know what you can do yourself to maintain your immunity…
Archive article from 2020. This article describes the situation during the coronavirus pandemic. The measures and practical arrangements mentioned may now be out of date. Please visit our contact page for up-to-date information on contact and arrangements. To prevent the spread of the coronavirus, the RIVM advises people to work from home where possible and to avoid social contact. All sports clubs and gyms are now…
