These days, you reach for your smartphone at every spare moment. Whether it's to quickly look something up, send messages or scroll through social media, your hands are almost constantly in action. But did you know that this digital behaviour is increasingly leading to wrist problems due to smartphone use? Especially among adolescents and young...
Playing sports is good for your overall health. However, you may start suffering from sports injuries. A sports injury, as the word suggests, is an injury (injury, damage or complaint) that you sustain while playing sport. This injury can be divided into three different types; muscle injury, tendon injury or a bone injury. But.
Although our country is doing well in terms of the number of Corona infections, we are still expected to work from home as much as possible. Do you notice that you are starting to suffer from wrist, arm, neck or shoulder pain due to working a lot from home? If so, this could indicate RSI. RSI (repetitive strain injury) is a collective term...