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      • Only
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        • Ankle brace
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        • Heel cushions
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Daily Archives: 21 September 2025

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A happy man uses smartphone in a modern practice space with large windows and green outdoor environment, focusing on physiotherapy and recovery.

Wrist pain from smartphone use, try these tips!

newsBy Fysiopromotor21 September 2025Leave a comment

These days, you reach for your smartphone whenever you have a spare moment. Whether it’s to look something up quickly, send messages or scroll through social media, your hands are almost constantly on the move. But did you know that this digital behaviour is increasingly leading to wrist problems caused by smartphone use? Particularly amongst teenagers and young…

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