Shoulder rehabilitation by a physiotherapist with a patient.

RSI symptoms: signs and 5 practical tips

On the last day of February, people around the world take a moment to reflect on RSI, or Repetitive Strain Injury. As this day usually falls on 28 February but is sometimes 29 February, it is the only ‘non-repetitive’ day of the year. This makes it the ideal day to raise awareness of this condition. Here at FRISKFYSIO, we believe it is important…