Lumbago: what is it and what can you do about it?
A sudden twinge or sharp pain in your back? This could be a sign of lumbago. It may feel unpleasant, but in most cases it is harmless and easy to recover from. With a bit of rest, the right exercises and, if necessary, guidance from your physiotherapist, you’ll usually be back to feeling supple and pain-free in no time. In this blog, you’ll read…
