Because of the measures around the coronavirus, people are moving less. Activities are cancelled, groceries are delivered at home, sports clubs are closed and people sit at home much more. You would like to exercise but you will wonder to what extent this is responsible. In this article, you will read the answers to some questions about sports and exercise in the...
From the press conference on 23 March, it was further emphasised that the use of physiotherapy is and remains necessary precisely in these times to relieve GPs and hospitals and continue to help you reduce and remedy physical complaints. The movement care we provide through physiotherapy, however, will mostly be online,...
Many Dutch people are working at home because of the coronavirus. During all those hours you spend working at the kitchen table, do think about your posture. We have a clear message for you: don't stare at your screen for too long! With good posture and some exercise, you can help prevent back and/or neck pain. ...