When you have a (sports) injury, you often feel frustrated and want to know where it all went wrong and what you can do to prevent it happening again. In many cases, it’s down to the strain placed on the body. In other words, you’re asking more of your body than it can cope with (capacity). Endurance vs. physical strain…
Research by Jonothan Tsehaie, affiliated with the Xpert Clinic and Erasmus MC in Rotterdam, shows that treating patients with osteoarthritis of the thumb using hand therapy and splints results in less pain and improved hand function. Nowadays, (too) many different treatment techniques are used for osteoarthritis of the thumb....
Archive interview from 2019. For the current line-up at FRISKFYSIO, please visit our team page. This month, we’re introducing another one of our professionals! What’s the therapist really like? Are they sporty themselves, and what hobbies do they have outside of work? We asked our colleague Kelsey these questions in our quick-fire Q&A! Role:…
On NOS.nl, we came across an interesting article about all the ‘miracle cures’ recommended online to people with lower back pain. On Google and via Facebook, ready-made solutions are frequently offered, but they are often nowhere near as effective as the provider would have you believe. Back pain is one of the most common complaints of the…
Hyperventilation… A medical term for breathing too quickly. On average, adults breathe ten times a minute. With hyperventilation, this is more than double that. When this happens, too much carbon dioxide is expelled from your body and too much oxygen is taken in. In cases of acute hyperventilation, you may feel short of breath and have the sensation that you…
