Gentle smiling woman with long hair cuddles a black and white cat in a cosy living room.

Quick Q&A with Kelsey!

Also this month, we introduce 1 of our professionals! What lies behind the therapist himself? Is he or she a bit sporty himself or herself and what hobbies are there besides work? We asked our colleague Kelsey in the quick-question round-up! Function; Physiotherapist How healthy do you live yourself and what do you pay attention to? I...

Earnings model on back pain

On NOS.nl we saw an interesting article about all the 'miracle remedies' being advised online to people with lower back pain. Very often on Google and through Facebook, bite-sized solutions are offered that are often not nearly as effective as the provider would have you believe. Back pain is one of the most common complaints of the...

Free breathing during physiotherapy, relaxation, health and well-being, fresh air, outdoor, natural environment, comfort, mindful breathing, relaxation exercises, healthy lifestyle, recovery, breathing skills.

Hyperventilation tips

Hyperventilation... A medical term for breathing too fast. On average, adults breathe ten times a minute. With hyperventilation, this is more than double. When this happens, too much carbon dioxide disappears from your body and too much oxygen is taken in. In acute hyperventilation, you get short of breath, may feel like you are...