Daily Archives: 26 March 2020

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Give your resistance a hand during the corona crisis

What's New(s)By Physiopromoter 26 March 2020

With all of us concerned with limiting health risks, it is important to know what you can do yourself to maintain your resistance. While the following suggestions are no guarantee that you won't get the virus, they are simple ways to take care of yourself as best you can. Tip 1:...

Here's how to keep fit during the corona crisis

coronaBy Physiopromoter 26 March 2020

To prevent the spread of the coronavirus, the RIVM asks people to work at home and avoid social contacts where possible. All sports clubs and gyms are now closed. However, it is very important to keep moving enough, especially now! We share with you some tips on how to keep fit even from home,...