Sunny woman blows on a field of flowers surrounded by culms and blossoms, relaxed and in harmony with nature.

Burnout and physiotherapy

Do you think you have burnout because you are exhausted and incapable of doing anything? Everything, but really everything, takes up too much energy? Do you have both mental and physical symptoms that have been bothering you for months? Then it is important that you sound the alarm now and seek adequate help...

Hay fever headache, allergy and cold, woman with tissue in nature, fresh air, allergic reaction, hay fever symptom, green background, outdoor, health, seasonal allergy

Exercising with hay fever

Hay fever can cause annoying symptoms such as fatigue, shortness of breath and cold symptoms. The last thing on your mind is to exercise outdoors. This is quite understandable, but of course not conducive to your health. If you are an avid athlete, you naturally want to maintain your accumulated fitness. We will tell you how to do this despite your...