Do you have asthma? Then you know that your lungs react very sensitively to stimuli such as smoke, exhaust fumes, dust mites or pets. This can make you feel stuffy or cough. If this happens suddenly, it is called an asthma attack. Fortunately, this is not the case for everyone. How bad the asthma is varies from person to person. But what...
Do you think you have burnout because you are exhausted and incapable of doing anything? Everything, but really everything, takes up too much energy? Do you have both mental and physical symptoms that have been bothering you for months? Then it is important that you sound the alarm now and seek adequate help...
Hay fever can cause annoying symptoms such as fatigue, shortness of breath and cold symptoms. The last thing on your mind is to exercise outdoors. This is quite understandable, but of course not conducive to your health. If you are an avid athlete, you naturally want to maintain your accumulated fitness. We will tell you how to do this despite your...