{"id":6862,"date":"2023-09-01T08:35:53","date_gmt":"2023-09-01T07:35:53","guid":{"rendered":"https:\/\/www.friskfysio.nl\/?p=6862"},"modified":"2026-10-24T16:11:24","modified_gmt":"2026-10-24T14:11:24","slug":"positieve-effecten-dry-needling","status":"publish","type":"post","link":"https:\/\/www.friskfysio.nl\/en\/positieve-effecten-dry-needling\/","title":{"rendered":"Dry needling: what does the treatment involve?"},"content":{"rendered":"<p><strong>Although the term 'dry needling' and the idea of needles in your body may sound negative, this form of physiotherapy has an almost immediate positive effect. The word 'dry' in dry needling stands for the fact that a dry needle is used. So no medication is injected into your body during this treatment. In this blog, we will explain to you what dry needling is, what the benefits are and why you don't need to worry about treatment.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2>What is dry needling?<\/h2>\n<p>In dry needling, we use thin needles to treat thickening and contraction in the muscle, also known as <a href=\"https:\/\/www.hierhebikpijn.nl\/anatomie\/triggerpoints\" target=\"_blank\" rel=\"noopener\">trigger points<\/a> called trigger points, to be pricked with a needle. Trigger points are often sensitive and can be painful when touched. By pricking the needle into the trigger point, we stimulate the muscles, causing them to contract and relax. This helps reduce tension in the muscles and improve blood flow, providing pain relief.<\/p>\n<p>&nbsp;<\/p>\n<h2>3 positive effects of dry needling<\/h2>\n<ul>\n<li aria-level=\"1\">Pain relief: By prodding the trigger point, the tension in the muscle reduces and the pain subsides almost immediately.<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\">Improved freedom of movement: as the muscle relaxes, you regain the freedom of movement of your joints.<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\">Faster recovery from injuries: dry needling can be an effective complement to other physiotherapy treatments for injuries. As muscle tension is reduced and blood flow improves, the recovery process will be faster.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Is dry needling painful?<\/h2>\n<p>This is one of the most frequently asked questions we get as physiotherapists. The answer to this question can vary from person to person. While some people experience only mild discomfort, others may feel a sharp prick or muscle contraction, which can be described as painful. It is important to remember that this pain is short-lived and the positive effects of dry needling often outweigh this discomfort.<\/p>\n<p>&nbsp;<\/p>\n<h2>Have you become curious about dry needling?<\/h2>\n<p>Despite the negative connotations the term \u2018dry needling\u2019 may carry, we have looked into the positive effects of this treatment for you. Would you like to know how our therapists can help you, do you have any questions about dry needling, or would you like to book an appointment? At FRISKFYSIO, we have specialist physiotherapists who can help you alleviate your symptoms. You can contact us on <a href=\"tel:0855000333\">085-5000333<\/a> or mail to <a href=\"mailto:info@friskfysio.nl\">info@friskfysio.nl<\/a> or use the <a href=\"https:\/\/www.friskfysio.nl\/contact-amstelveen\/\">contact form<\/a> on our website.<\/p>","protected":false},"excerpt":{"rendered":"<p>Although the term 'dry needling' and the idea of needles in your body may sound negative, this form of physiotherapy has an almost immediate positive effect. The word 'dry' in dry needling stands for the fact that a dry needle is used. So no medication is injected into your body during...<\/p>","protected":false},"author":2,"featured_media":6863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wpai_generated_summary":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1012],"tags":[903,616,1070,1071],"class_list":["post-6862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","tag-dry-needling","tag-herstel","tag-pijnverlichting","tag-triggerpoints","category-1012","description-off"],"_links":{"self":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/posts\/6862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/comments?post=6862"}],"version-history":[{"count":0,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/posts\/6862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/media\/6863"}],"wp:attachment":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/media?parent=6862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/categories?post=6862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/tags?post=6862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}