{"id":3626,"date":"2019-12-13T10:39:41","date_gmt":"2019-12-13T09:39:41","guid":{"rendered":"https:\/\/www.friskfysio.nl\/?p=3626"},"modified":"2026-10-24T15:06:40","modified_gmt":"2026-10-24T13:06:40","slug":"verschil-migraine-en-hoofdpijn-amstelveen","status":"publish","type":"post","link":"https:\/\/www.friskfysio.nl\/en\/verschil-migraine-en-hoofdpijn-amstelveen\/","title":{"rendered":"What is the difference between migraine and headache?"},"content":{"rendered":"<p><strong>If you regularly experience pressure or pain in your head, it can be difficult to tell whether you have a headache or a migraine. It is important to distinguish between a migraine and a headache, and vice versa. The word \u2018migraine\u2019 is often mistakenly used as a synonym for \u2018headache\u2019. A headache is not always a migraine \u2013 far from it. Unlike most other types of headache, a migraine causes very severe pain. How can you tell the difference between a normal headache and a migraine?<\/strong><\/p>\n<h2><span style=\"font-weight: 400;\">What is a headache?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A headache is an unpleasant pain in your head that can cause a feeling of pressure and discomfort. Some specific areas where headaches can occur include the forehead, the temples and the back of the neck. Headaches can last from 30 minutes to a week. Tension headaches are the most common and are often caused by stress, muscle tension and anxiety. Read <a href=\"https:\/\/www.friskfysio.nl\/hoofdpijn-migraine-amstelveen\/\">here<\/a> further about the different types of headaches.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What is migraine?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Migraine is a brain disease in which a dysregulation of the brain stem causes a person to have a migraine attack. This attack is very intense and is often accompanied by other symptoms besides headaches. These symptoms may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nausea;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pain behind an eye or ear;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pain in sleep;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Seeing spots or flashing lights;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sensitivity to light and\/or sound;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Temporary loss of vision;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Braken.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Migraines generally affect only one side of the head, although both sides are also possible. Other differences are how bad the pain is: a migraine headache involves intense pain that can be throbbing and make daily tasks very difficult. Some people have only one or two migraine attacks a year. Others get several attacks a month or even a week.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Cause migraine<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The cause for the onset of an attack is largely unknown. Migraine patients are hypersensitive to certain stimuli. It is known that by exceeding the excitation threshold, certain parts of the brain are overexcited. This causes a temporary dysregulation of these parts of the brain. Eventually, this dysregulation also affects the blood vessels and nerves in the meninges. These membranes are located just below the skull. Stimulation of the blood vessels and nerves in them leads to headaches and dysregulation of the cerebral cortex. This hypersensitivity can be hereditary. In addition, sensitivity to stimuli can temporarily change due to certain circumstances. Examples include (extreme) fatigue, menstruation, atmospheric changes and possibly relaxation after stress.\u00a0<\/span><\/p>\n<p><b>Migraine triggers<\/b><\/p>\n<p><span style=\"font-weight: 400;\">People who suffer from migraines report various factors related to them. These are called migraine triggers and may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stress;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Extreme fatigue;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Emotional anxiety;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Contraceptives;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Alcohol;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Hormonal changes;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Menopause<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Physiotherapy for complaints<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">We will work with you to identify the source of the problems and carry out an investigation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To this end, we will discuss your symptoms and carry out some tests. We will then draw up a treatment plan together. This plan may include information and advice, as well as practising and exercising together. In addition, the treatment may focus on addressing muscle tension, optimising the mobility of the joints in your neck and alleviating the pain.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For this, we use the following forms of therapy, depending on the cause of the complaints:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.friskfysio.nl\/dry-needling-amstelveen\/\"><span style=\"font-weight: 400;\">Dry-needling<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.friskfysio.nl\/triggerpoint-massage-amstelveen\/\"><span style=\"font-weight: 400;\">Trigger point massage<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.friskfysio.nl\/medical-taping-amstelveen\/\"><span style=\"font-weight: 400;\">Medical taping<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Manual therapy<\/span><\/li>\n<li style=\"font-weight: 400;\">Breathing and relaxation exercises<\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>If you regularly experience pressure or pain in your head, it can be difficult to tell whether you have a headache or a migraine. It is important to distinguish between a migraine and a headache, and vice versa. The word \u2018migraine\u2019 is often mistakenly used as a synonym for \u2018headache\u2019. A headache is not always a migraine \u2013 far from it. In contrast\u2026<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wpai_generated_summary":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[100],"tags":[34,12,15,62,192,193],"class_list":["post-3626","post","type-post","status-publish","format-standard","hentry","category-whats-news","tag-friskfysio","tag-fysio-amstelveen","tag-fysiotherapie-amstelveen","tag-fysiotherapie-friskfysio-amstelveen","tag-hoofdpijn","tag-migraine","category-100","description-off"],"_links":{"self":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/posts\/3626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/comments?post=3626"}],"version-history":[{"count":0,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/posts\/3626\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/media?parent=3626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/categories?post=3626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/tags?post=3626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}