{"id":3626,"date":"2019-12-13T10:39:41","date_gmt":"2019-12-13T09:39:41","guid":{"rendered":"https:\/\/www.friskfysio.nl\/?p=3626"},"modified":"2022-03-22T10:37:22","modified_gmt":"2022-03-22T09:37:22","slug":"verschil-migraine-en-hoofdpijn-amstelveen","status":"publish","type":"post","link":"https:\/\/www.friskfysio.nl\/en\/verschil-migraine-en-hoofdpijn-amstelveen\/","title":{"rendered":"What is the difference between migraine and headache?"},"content":{"rendered":"<p><strong>If you regularly feel pressure or pain in your head, it may be difficult to recognise whether you have a headache or migraine. It is important to distinguish migraine from headache and vice versa. The word migraine is often mistakenly used as a synonym for headache. Headache is not always migraine, far from it. In fact, unlike most other forms of headache, migraine causes a very intense pain. How can you recognise the difference between common headaches and migraines?<\/strong><\/p>\n<h2><span style=\"font-weight: 400;\">What is a headache?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Headache is unpleasant pain in your head that can cause pressure and pain. Some specific areas where headaches can occur are the forehead, your temple and the back of the neck. Headaches can last from 30 minutes to a week. Tension headaches are the most common and are often caused by stress, muscle tension and anxiety. Read <a href=\"https:\/\/www.friskfysio.nl\/hoofdpijn-migraine-amstelveen\/\">here<\/a> further about the different types of headaches.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What is migraine?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Migraine is a brain disease in which a dysregulation of the brain stem causes a person to have a migraine attack. This attack is very intense and is often accompanied by other symptoms besides headaches. These symptoms may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nausea;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pain behind an eye or ear;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pain in sleep;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Seeing spots or flashing lights;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sensitivity to light and\/or sound;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Temporary loss of vision;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Braken.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Migraines generally affect only one side of the head, although both sides are also possible. Other differences are how bad the pain is: a migraine headache involves intense pain that can be throbbing and make daily tasks very difficult. Some people have only one or two migraine attacks a year. Others get several attacks a month or even a week.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Cause migraine<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The cause for the onset of an attack is largely unknown. Migraine patients are hypersensitive to certain stimuli. It is known that by exceeding the excitation threshold, certain parts of the brain are overexcited. This causes a temporary dysregulation of these parts of the brain. Eventually, this dysregulation also affects the blood vessels and nerves in the meninges. These membranes are located just below the skull. Stimulation of the blood vessels and nerves in them leads to headaches and dysregulation of the cerebral cortex. This hypersensitivity can be hereditary. In addition, sensitivity to stimuli can temporarily change due to certain circumstances. Examples include (extreme) fatigue, menstruation, atmospheric changes and possibly relaxation after stress.\u00a0<\/span><\/p>\n<p><b>Migraine triggers<\/b><\/p>\n<p><span style=\"font-weight: 400;\">People who suffer from migraines report various factors related to them. These are called migraine triggers and may include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stress;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Extreme fatigue;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Emotional anxiety;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Contraceptives;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Alcohol;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Hormonal changes;<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Menopause<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Physiotherapy for complaints<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">We will work with you to find out where the complaints lie and conduct an examination.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For this, we discuss the complaints, but we will also do examinations. Then we will draw up a treatment plan together. This plan may include information and advice, as well as exercising and moving together. In addition, treatment may focus on addressing muscle tension, optimising the mobility of the weights in your neck and alleviating pain.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For this, we use the following forms of therapy, depending on the cause of the complaints:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.friskfysio.nl\/dry-needling-amstelveen\/\"><span style=\"font-weight: 400;\">Dry-needling<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.friskfysio.nl\/triggerpoint-massage-amstelveen\/\"><span style=\"font-weight: 400;\">Trigger point massage<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/www.friskfysio.nl\/medical-taping-amstelveen\/\"><span style=\"font-weight: 400;\">Medical taping<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Manual therapy<\/span><\/li>\n<li style=\"font-weight: 400;\">Breathing and relaxation exercises<\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>If you regularly feel pressure or pain in your head, it may be difficult to recognise whether you have a headache or migraine. It is important to distinguish migraine from headache and vice versa. The word migraine is often mistakenly used as a synonym for headache. Headache is not always migraine, far from it. In contrast...<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[34,12,15,62,192,193],"class_list":["post-3626","post","type-post","status-publish","format-standard","hentry","category-whats-news","tag-friskfysio","tag-fysio-amstelveen","tag-fysiotherapie-amstelveen","tag-fysiotherapie-friskfysio-amstelveen","tag-hoofdpijn","tag-migraine","category-100","description-off"],"_links":{"self":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/posts\/3626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/comments?post=3626"}],"version-history":[{"count":0,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/posts\/3626\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/media?parent=3626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/categories?post=3626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/tags?post=3626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}