{"id":553,"date":"2018-05-18T14:57:33","date_gmt":"2018-05-18T14:57:33","guid":{"rendered":"http:\/\/fysiopromotorwebsite.nl\/frisk\/?page_id=553"},"modified":"2026-10-25T10:10:09","modified_gmt":"2026-10-25T09:10:09","slug":"mckenzie-therapie-amstelveen","status":"publish","type":"page","link":"https:\/\/www.friskfysio.nl\/en\/mckenzie-therapie-amstelveen\/","title":{"rendered":"McKenzie therapy"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h1 style=\"font-size: 24px;color: #33cccc;line-height: 1.4;text-align: left;font-family:Open Sans;font-weight:600;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >McKenzie therapie<\/h1><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Wordt u door rugklachten beperkt in het uitvoeren van uw dagelijkse activiteiten zoals sporten, werken, aankleden en het huishouden? Dan bent u niet de enige. Zo\u2019n acht op de tien volwassenen hebben er wel eens last van. Gelukkig is daar FRISKFYSIO Amstelveen met de McKenzie Therapie!<\/strong><\/p>\n<p><strong>Wat is McKenzie Therapie?<\/strong><\/p>\n<p>McKenzie Therapie is een wereldwijd gebruikte onderzoeks- en behandelmethode specifiek voor mensen met (acute) rugklachten. De methode is bekend geworden door de uitstekende resultaten die behaald zijn bij rugklachten en nekklachten. Daarnaast is de therapie ook erg effectief bij schouderklachten, heupklachten en gewrichtsklachten.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Het doel: <\/strong>zo snel mogelijk uw rugpijn laten verdwijnen in een zo kort mogelijke tijd!<\/p>\n<p>Dit doet FRISKFYSIO Amstelveen door gebruik te maken van specifieke oefeningen die u zelfstandig kunt blijven doen vanuit onze <a href=\"https:\/\/www.friskfysio.nl\/friskfysio-app\/\">FRISK App<\/a> vanuit een persoonlijk oefenprogramma op maat. McKenzie Therapie is een duidelijk afgebakend behandelsysteem dat gebaseerd is op gedegen wetenschappelijk onderzoek.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_border_circle \"><img decoding=\"async\" class=\"vc_single_image-img \" src=\"https:\/\/www.friskfysio.nl\/wp-content\/uploads\/2024\/05\/IMG_8278-scaled-1200x1200.jpg\" width=\"1200\" height=\"1200\" alt=\"Fysiotherapeut behandelt de lage rug bij FRISKFYSIO Amstelveen\" title=\"IMG_8278\" loading=\"lazy\"  data-dt-location=\"https:\/\/www.friskfysio.nl\/en\/bekkenfysiotherapie-amstelveen\/img_8278\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 120px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h2 style=\"font-size: 22px;color: #ffffff;line-height: 1.5;text-align: center;font-family:Open Sans;font-weight:600;font-style:italic\" class=\"vc_custom_heading vc_do_custom_heading\" >\"Jarenlang last gehad van rugpijn en geen enkele behandeling die effectief was, totdat ik terecht kwam bij FRISKFYSIO en zij McKenzie Therapie voorstelden. Eindelijk zijn mijn klachten zodanig verminderd dat ik bijna alles weer kan doen!\"<\/h2><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h2 style=\"font-size: 16px;color: #ffffff;line-height: 1.5;text-align: center;font-family:Open Sans;font-weight:400;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >Jennie Buitendijk (58)<\/h2><div class=\"vc_empty_space\"   style=\"height: 120px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- Row Backgrounds --><div class=\"upb_bg_img\" data-ultimate-bg=\"url(https:\/\/www.friskfysio.nl\/wp-content\/uploads\/2024\/05\/Iceberg-3840x2400-1-scaled.jpg)\" data-image-id=\"id^9050|url^https:\/\/www.friskfysio.nl\/wp-content\/uploads\/2024\/05\/Iceberg-3840x2400-1-scaled.jpg|caption^|alt^IJsberg|title^IJsberg|description^\" data-ultimate-bg-style=\"vcpb-vz-jquery\" data-bg-img-repeat=\"repeat\" data-bg-img-size=\"cover\" data-bg-img-position=\"\" data-parallx_sense=\"30\" data-bg-override=\"full\" data-bg_img_attach=\"scroll\" data-upb-overlay-color=\"rgba(0,0,0,0.5)\" data-upb-bg-animation=\"\" data-fadeout=\"\" data-bg-animation=\"left-animation\" data-bg-animation-type=\"h\" data-animation-repeat=\"repeat\" data-fadeout-percentage=\"30\" data-parallax-content=\"\" data-parallax-content-sense=\"30\" data-row-effect-mobile-disable=\"true\" data-img-parallax-mobile-disable=\"true\" data-rtl=\"false\"  data-custom-vc-row=\"\"  data-vc=\"9.0.1\"  data-is_old_vc=\"\"  data-theme-support=\"\"   data-overlay=\"true\" data-overlay-color=\"rgba(0,0,0,0.5)\" data-overlay-pattern=\"https:\/\/www.friskfysio.nl\/wp-content\/plugins\/Ultimate_VC_Addons\/assets\/images\/patterns\/01.png\" data-overlay-pattern-opacity=\"0.8\" data-overlay-pattern-size=\"\" data-overlay-pattern-attachment=\"scroll\"    ><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 40px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_border_circle \"><img decoding=\"async\" class=\"vc_single_image-img \" src=\"https:\/\/www.friskfysio.nl\/wp-content\/uploads\/2024\/05\/h1-scaled-400x400.jpg\" width=\"400\" height=\"400\" alt=\"Fysiotherapeut begeleidt een oefening op de behandelbank bij FRISKFYSIO Amstelveen\" title=\"h1\" loading=\"lazy\"  data-dt-location=\"https:\/\/www.friskfysio.nl\/en\/bekkenfysiotherapie-amstelveen\/h1\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h2 style=\"font-size: 20px;color: #33cccc;line-height: 1.4;text-align: left;font-family:Open Sans;font-weight:600;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >Het onderzoek<\/h2><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>De behandeling begint met een diepgaand en geprotocolleerd onderzoek waarbij uw klachten gedetailleerd in kaart worden gebracht middels een vraaggesprek en een bewegingsonderzoek. Het verschil met andere evaluaties? Het gebruik van herhaalde bewegingen, in plaats van \u00e9\u00e9n enkele beweging. De manier waarop uw symptomen en beweeglijkheid veranderen tijdens deze herhaalde bewegingen, geeft ons genoeg informatie die wij kunnen gebruiken om tot een diagnose te komen!<\/p>\n<p><strong>De prognose<\/strong><\/p>\n<p>Op basis van bovenstaand onderzoek, kunnen onze fysiotherapeuten een duidelijke prognose voor u opstellen. Let op! Met deze vorm van therapie wordt bepaald welke houding en oefening voor uw klacht op dat moment het beste is. Dit is dus niet voor iedereen hetzelfde!<\/p>\n<p><strong>De behandeling<\/strong><\/p>\n<p>Kunnen wij uw klacht(en) behandelen met deze therapie, dan schrijven wij specifieke oefeningen voor en krijgt u advies over houdingen die u WEL en NIET kunt uitvoeren. Ook ontvangt u een persoonlijk oefenprogramma op maat dat u zelf kunt inzien via onze <a href=\"https:\/\/www.friskfysio.nl\/friskfysio-app\/\">FRISK App<\/a>.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1716387326232\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div id=\"uvc-type-wrap-7015\"  data-ultimate-target='#uvc-type-wrap-7015'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"\"}'  class=\"uvc-type-wrap  ult-adjust-bottom-margin ult-responsive  uvc-type-align-center uvc-type-no-prefix uvc-wrap-11115876116ae5d1330af1d\" style=\"text-align:center;\"><span 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en het huishouden? Dan bent u niet de enige. Zo\u2019n acht op de tien volwassenen hebben er wel eens last van. Gelukkig is daar FRISKFYSIO Amstelveen met de McKenzie Therapie! Wat is McKenzie Therapie? McKenzie Therapie is&hellip;<\/p>","protected":false},"author":719,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wpai_generated_summary":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-553","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/pages\/553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/users\/719"}],"replies":[{"embeddable":true,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/comments?post=553"}],"version-history":[{"count":0,"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/pages\/553\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.friskfysio.nl\/en\/wp-json\/wp\/v2\/media?parent=553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}