{"id":2080,"date":"2018-06-20T11:35:34","date_gmt":"2018-06-20T11:35:34","guid":{"rendered":"http:\/\/fysiopromotorwebsite.nl\/frisk\/?page_id=1011"},"modified":"2024-10-31T10:45:38","modified_gmt":"2024-10-31T09:45:38","slug":"ouderdomsklachten-amstelveen","status":"publish","type":"page","link":"https:\/\/www.friskfysio.nl\/en\/ouderdomsklachten-amstelveen\/","title":{"rendered":"Aging complaints"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h2 style=\"font-size: 24px;color: #33cccc;line-height: 1.4;text-align: left;font-family:Open Sans;font-weight:600;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >Ouderdomsklachten<\/h2><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Ouder worden, dat zit niet altijd mee\u2026 We worden nou eenmaal uiteindelijk allemaal ouder en dat gaat vaak samen met verschillende lichamelijke problemen. Vaak is er zelfs sprake van meerdere problemen tegelijk! Ook wanneer je ouder wordt, is blijven bewegen belangrijk! KEEP ON MOVING!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Waarom is bewegen belangrijk?<\/strong><\/p>\n<p>Bewegen is ALTIJD goed! Maar wanneer je ouder wordt is blijven bewegen steeds belangrijker! Door te blijven bewegen wordt het lichaam namelijk uitgedaagd en onderhoud je je spierkracht en conditie. Daarnaast is veel lopen belangrijk om het evenwicht te trainen en goed te kunnen lopen ZONDER te vallen! Op deze manier neemt de kans om te vallen af, en kun je het langer volhouden om te lopen wat weer zorgt voor meer zelfstandigheid en hiermee kwaliteit van leven.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_border_circle  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img \" src=\"https:\/\/www.friskfysio.nl\/wp-content\/uploads\/2023\/11\/d1f9ffb2-3ba4-4304-a13e-123c8dcf64fc-1000x1000.jpeg\" width=\"1000\" height=\"1000\" alt=\"Optimale fysiotherapie oefening voor senioren thuis, gerichte arm- en schoudertraining met lichte gewichten, bevordert mobiliteit en spierkracht, geschikt voor revalidatie en preventie.\" title=\"Neurologische aandoening\"  data-dt-location=\"https:\/\/www.friskfysio.nl\/en\/neurologische-aandoening\/d1f9ffb2-3ba4-4304-a13e-123c8dcf64fc\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_dotted vc_sep_border_width_2 vc_sep_pos_align_center vc_separator_no_text vc_sep_color_grey wpb_content_element  wpb_content_element\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_border_circle  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img \" src=\"https:\/\/www.friskfysio.nl\/wp-content\/uploads\/2022\/08\/1-Parkinson-Sporten-3-400x400.jpg\" width=\"400\" height=\"400\" alt=\"Vrouw in sportschool die traint met bokszbak, actief bezig met fitness en herstel, voor optimale fysieke gezondheid en krachttraining.\" title=\"FriskFysio - sporten en bewegen met parkinson\"  data-dt-location=\"https:\/\/www.friskfysio.nl\/en\/sporten-bewegen-parkinson-amstelveen\/concentrated-pretty-gray-haired-woman-boxing-in-a-gym\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h2 style=\"font-size: 24px;color: #33cccc;line-height: 1.4;text-align: left;font-family:Open Sans;font-weight:600;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >Waar kunnen wij jou mee helpen?<\/h2><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"uavc-list-icon uavc-list-icon-wrapper ult-adjust-bottom-margin   \"><ul class=\"uavc-list\"><li><div class=\"uavc-list-content\" id=\"list-icon-wrap-9108\">\n<div class=\"uavc-list-icon  \" data-animation=\"\" data-animation-delay=\"03\" style=\"margin-right:10px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#33cccc;font-size:30px;display:inline-block;\">\n\t<i class=\"Defaults-check\"><\/i>\n<\/div><\/div><\/div>\n<\/div><span  data-ultimate-target='#list-icon-wrap-9108 .uavc-list-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"uavc-list-desc ult-responsive\" style=\"\">Problemen bij alledaagse handelingen zoals aankleden, uitkleden, wassen en huishoudelijke taken<\/span><\/div><\/li><li><div class=\"uavc-list-content\" id=\"list-icon-wrap-9047\">\n<div class=\"uavc-list-icon  \" data-animation=\"\" data-animation-delay=\"03\" style=\"margin-right:10px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#33cccc;font-size:30px;display:inline-block;\">\n\t<i class=\"Defaults-check\"><\/i>\n<\/div><\/div><\/div>\n<\/div><span  data-ultimate-target='#list-icon-wrap-9047 .uavc-list-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"uavc-list-desc ult-responsive\" style=\"\">Problemen bij bewegen zoals lopen, opstaan, zitten en traplopen<\/span><\/div><\/li><li><div class=\"uavc-list-content\" id=\"list-icon-wrap-9354\">\n<div class=\"uavc-list-icon  \" data-animation=\"\" data-animation-delay=\"03\" style=\"margin-right:10px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#33cccc;font-size:30px;display:inline-block;\">\n\t<i class=\"Defaults-check\"><\/i>\n<\/div><\/div><\/div>\n<\/div><span  data-ultimate-target='#list-icon-wrap-9354 .uavc-list-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"uavc-list-desc ult-responsive\" style=\"\">Problemen bij het gebruik van hulpmiddelen<\/span><\/div><\/li><li><div class=\"uavc-list-content\" id=\"list-icon-wrap-3194\">\n<div class=\"uavc-list-icon  \" data-animation=\"\" data-animation-delay=\"03\" style=\"margin-right:10px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#33cccc;font-size:30px;display:inline-block;\">\n\t<i class=\"Defaults-check\"><\/i>\n<\/div><\/div><\/div>\n<\/div><span  data-ultimate-target='#list-icon-wrap-3194 .uavc-list-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"uavc-list-desc ult-responsive\" style=\"\">Voortzetting van de revalidatiebehandeling na een ziekenhuisopname<\/span><\/div><\/li><li><div class=\"uavc-list-content\" id=\"list-icon-wrap-9383\">\n<div class=\"uavc-list-icon  \" data-animation=\"\" data-animation-delay=\"03\" style=\"margin-right:10px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#33cccc;font-size:30px;display:inline-block;\">\n\t<i class=\"Defaults-check\"><\/i>\n<\/div><\/div><\/div>\n<\/div><span  data-ultimate-target='#list-icon-wrap-9383 .uavc-list-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"uavc-list-desc ult-responsive\" style=\"\">Activatie bij inactiviteit, een slechte conditie of wanneer er spierverzwakking is opgetreden<\/span><\/div><\/li><li><div class=\"uavc-list-content\" id=\"list-icon-wrap-9463\">\n<div class=\"uavc-list-icon  \" data-animation=\"\" data-animation-delay=\"03\" style=\"margin-right:10px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#33cccc;font-size:30px;display:inline-block;\">\n\t<i class=\"Defaults-check\"><\/i>\n<\/div><\/div><\/div>\n<\/div><span  data-ultimate-target='#list-icon-wrap-9463 .uavc-list-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"uavc-list-desc ult-responsive\" style=\"\">Controle op veiligheid en leefomgeving<\/span><\/div><\/li><li><div class=\"uavc-list-content\" id=\"list-icon-wrap-7143\">\n<div class=\"uavc-list-icon  \" data-animation=\"\" data-animation-delay=\"03\" style=\"margin-right:10px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#33cccc;font-size:30px;display:inline-block;\">\n\t<i class=\"Defaults-check\"><\/i>\n<\/div><\/div><\/div>\n<\/div><span  data-ultimate-target='#list-icon-wrap-7143 .uavc-list-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"uavc-list-desc ult-responsive\" style=\"\">Screening op valrisico en valpreventie<\/span><\/div><\/li><\/ul><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 60px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><h2 style=\"font-size: 18px;color: #ffffff;line-height: 1.5;text-align: center;font-family:Open Sans;font-weight:600;font-style:italic\" class=\"vc_custom_heading vc_do_custom_heading\" >\"Houden je klachten aan, vertrouw je jouw klacht(en) niet of kun je het niet meer uithouden van de pijn? Better be safe! Plan een afspraak in bij FriskFysio en wij helpen je graag van je klachten af of geven je een passend advies. Ook wanneer je klachten telkens terugkeren is het belangrijk om contact met ons op te nemen! We kunnen hierdoor vaak het verergeren van klachten voorkomen. Wil je een afspraak aan huis? Dat kan! Neem dan contact op met ons en wij plannen de fysiotherapie voor je aan huis.\"<\/h2><\/div><\/div><\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 60px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><!-- Row Backgrounds --><div class=\"upb_bg_img\" data-ultimate-bg=\"url(http:\/\/fysiopromotorwebsite.nl\/frisk\/wp-content\/uploads\/2018\/04\/Unknown-1.jpeg)\" data-image-id=\"id^384|url^http:\/\/fysiopromotorwebsite.nl\/frisk\/wp-content\/uploads\/2018\/04\/Unknown-1.jpeg|caption^null|alt^null|title^Unknown-1|description^null\" data-ultimate-bg-style=\"vcpb-vz-jquery\" data-bg-img-repeat=\"repeat\" data-bg-img-size=\"cover\" data-bg-img-position=\"\" data-parallx_sense=\"30\" data-bg-override=\"full\" data-bg_img_attach=\"scroll\" data-upb-overlay-color=\"rgba(0,0,0,0.5)\" data-upb-bg-animation=\"\" data-fadeout=\"\" data-bg-animation=\"left-animation\" data-bg-animation-type=\"h\" data-animation-repeat=\"repeat\" data-fadeout-percentage=\"30\" data-parallax-content=\"\" data-parallax-content-sense=\"30\" data-row-effect-mobile-disable=\"true\" data-img-parallax-mobile-disable=\"true\" data-rtl=\"false\"  data-custom-vc-row=\"\"  data-vc=\"8.7.2\"  data-is_old_vc=\"\"  data-theme-support=\"\"   data-overlay=\"true\" data-overlay-color=\"rgba(0,0,0,0.5)\" data-overlay-pattern=\"https:\/\/www.friskfysio.nl\/wp-content\/plugins\/Ultimate_VC_Addons\/assets\/images\/patterns\/01.png\" data-overlay-pattern-opacity=\"0.8\" data-overlay-pattern-size=\"\" data-overlay-pattern-attachment=\"scroll\"    ><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 30px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_empty_space\"   style=\"height: 42px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><h2 style=\"font-size: 24px;color: #33cccc;line-height: 1.4;text-align: left;font-family:Open Sans;font-weight:600;font-style:normal\" class=\"vc_custom_heading vc_do_custom_heading\" >Wat kan FriskFysio voor jou betekenen?<\/h2><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Heb je te maken met verschillende klachten die optreden tijdens het ouder worden? Houd dit dan goed in de gaten! Vaak denk je dat je het zelf allemaal wel aan kunt, maar pas hier mee op! Wij zijn hier om jou te helpen, zowel preventief als wanneer er een voorval heeft plaatsgevonden. KEEP ON MOVING! Wij helpen je in beweging (te komen)!<\/p>\n<p>Tijdens jouw eerste afspraak bij FriskFysio zal er een vraaggesprek en uitgebreid onderzoek plaatsvinden en worden jouw klachten door \u00e9\u00e9n van onze professionals in kaart gebracht. Aan de hand van deze uitkomst wordt er gekeken welke behandeling het beste bij jouw klacht(en) past. Vervolgens stellen wij samen een duidelijk behandelplan op en krijg je alvast oefeningen mee naar huis. Let op! Wij komen ook bij uw thuis voor fysiotherapie.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div class=\"vc_empty_space\"   style=\"height: 15px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_border_circle  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img \" 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