Bursitis; you have probably heard of it or maybe you have suffered from it yourself. Bursitis is a condition that we often see in our practice and that our physiotherapists can help you with very well. Wondering exactly how such inflammation occurs and what we can do to...
Do you also often feel stiff at the end of the day? Or do you suffer from stiff muscles and stiff joints? Then daily stretching can make all the difference. Here we often think of stretching muscles before or after exercise. Athletes use muscle stretching during warm-up...
Every year, about 75% of runners suffer an injury. This is quite a number, but there are also many different types of injuries. This makes it more likely that you will have to deal with one. Are you (unfortunately) familiar with having a running injury? Or are you an avid runner and...
